> ## Documentation Index
> Fetch the complete documentation index at: https://docs.bencassani.com/llms.txt
> Use this file to discover all available pages before exploring further.

# Welcome

> Start here to regulate, take action, and get support.

<Info>
  Book a time: [https://calendly.com/bencassani](https://calendly.com/bencassani) | Join monthly Zoom: [/monthly-zoom](/monthly-zoom)
</Info>

## Your next step starts now

You do not need more information.

You need the next aligned action.

<CardGroup cols={2}>
  <Card title="Start here" icon="compass" href="/start-here">
    Choose your path based on your current state.
  </Card>

  <Card title="Book appointment" icon="calendar-days" href="/book-appointment">
    Get 1:1 support and a practical plan.
  </Card>

  <Card title="Monthly Zoom" icon="video" href="/monthly-zoom">
    Join live group practice and accountability.
  </Card>

  <Card title="Client path docs" icon="book-open" href="/client-path/tutorials/first-week-regulation">
    Follow the tutorial and guides step by step.
  </Card>
</CardGroup>